The kitchen spa
These five foods will nourish your skin — from the outside in.
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The kitchen spaThese five foods will nourish your skin — from the outside in.By PlentyMag.comSat, Oct 01 2011 at 12:00 AM EST
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Help your skin survive unpredictable weather with these two essential steps: exfoliation and moisturization. Skin-cell buildup leads to dryness, poor circulation and blemishes. Exfoliation eliminates these dead cells, revealing fresh skin that is better able to absorb moisture. And guys, take note: While men’s skin tends to be oilier than women’s, men may be more prone to epidermal dehydration.
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