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Wednesday, February 22, 2012
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Judd Handler

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My Most Recent Content

Carrot nutrition facts
Fri, Feb 17 2012 at 4:40 PM EST
The lovely carrot has lots to be proud of. We run you through the reasons why carrots make a great addition to most anyone's diet.
Caffeine withdrawal symptoms
Mon, Feb 13 2012 at 10:49 AM EST
After sudden caffeine cessation, a small portion of the population will suffer withdrawal symptoms. The good news? The effects are mild and transient.
How to stop sugar addiction
Fri, Jan 27 2012 at 10:03 AM EST
We go through the different types of sugar addicts and offer some ideas for how to curb cravings.
Symptoms of high blood pressure
Thu, Jan 05 2012 at 2:59 PM EST
The signs of serious high blood pressure can go undetected for years. Here's what to look for.
How to improve flexibility
Thu, Dec 29 2011 at 1:07 PM EST
Just like dieting advice, stretching theory varies greatly. Our health writer walks you through the latest info to help you improve your flexibility.
Sugar nutrition facts
Wed, Dec 21 2011 at 12:52 PM EST
Is sugar itself really evil? Or are we just eating way too much of it? MNN's health writer walks you through the facts and offers a few recommendations for those with a sweet tooth.
Milk nutrition facts
Thu, Dec 15 2011 at 1:09 PM EST
Should you or shouldn't you? Advocates on both sides of the milk debate make strong points. Fortunately, our health writer lays out the facts.
Sources of potassium
Thu, Dec 08 2011 at 12:35 PM EST
Looking to learn more about this important dietary mineral? Our health writer tells you where to get more potassium.
How to get a great workout at home
Thu, Dec 01 2011 at 12:26 PM EST
Save money and get fit with these exercises you can do at home.
Side effects of steroids
Tue, Nov 22 2011 at 3:00 PM EST
We take a look at a few examples of what research says about steroid side effects.
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Judd Handler

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