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Sunday, May 19, 2013
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MNN.COM › jhandler ACCOUNT

Judd Handler

MY MOST RECENT CONTENT

How to get a great workout at home
Thu, Dec 01 2011 at 12:26 PM
Save money and get fit with these exercises you can do at home.
Side effects of steroids
Tue, Nov 22 2011 at 3:00 PM
What research says about steroid side effects.
Iron for vegetarians
Wed, Nov 16 2011 at 3:50 PM
Mixing plant-based iron sources with foods that are also high in Vitamin C can increase iron absorption.
Benefits of drinking water
Wed, Nov 16 2011 at 3:31 PM
We take you through six reasons why you'll want to make sure you drink enough water.
Weight loss for diabetics
Wed, Nov 09 2011 at 2:51 PM
It's important for diabetics to keep their blood sugar levels even as they attempt to lose weight.
How to reduce stress
Thu, Nov 03 2011 at 12:47 PM
We've got tips for how you can alleviate the pressure created by too much stress.
How to get rid of belly fat
Fri, Oct 21 2011 at 3:41 PM
Gimmicky gadgets that target your abs won’t help you get rid of belly fat but we’ve got suggestions for how you can shed the extra weight.
How much cardio should I do?
Thu, Oct 06 2011 at 11:38 AM
Cardio exercise is healthy, but deciding how much to do depends on your goals.
Almond nutrition facts
Fri, Sep 23 2011 at 4:42 PM
We take a closer look at the amazing super-food, the almond, which has been enjoying a renaissance lately.
Home remedies for insomnia
Thu, Sep 15 2011 at 3:01 PM
Can't fall asleep? Here are some ideas for catching some zzzz's at night.

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Judd Handler

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