Judd Handler

Judd's most recent content

Holiday weight gain isn't inevitable if you start thinking about it now

Are vitamin supplements necessary?

The truth about getting the flu shot

What are healthy fats?

Home remedies for insomnia

Egg nutrition: Get the facts

Are the benefits of wheatgrass overblown?

How the rest of the world brushes their teeth

Do you work on your feet all day? Read this

5 ways walking is better than running

The best workouts for 15, 30 or 45 minutes

Why am I always thirsty?