Alternative office setups that don't involve a chair
July 23, 2014, 12:44 p.m. by Lauren Walker
Sitting is bad for your health, so why not swap your desk seat with one of these solutions?
Yoga for runners: Stretches to improve your energy
May 28, 2014, 2:21 p.m. by Lauren Walker
A few simple poses before and after a run can minimize injury and improve your running style.
How Ted Ligety helped me reach the yoga gold standard
April 8, 2014, 4:39 p.m. by Lauren Walker
On a journey to learn how to ski, keeping one mantra in mind helped this writer merge a beginner's mind with mastery.
A reluctant spring: Yoga poses to shake off winter
April 8, 2014, 3:54 p.m. by Lauren Walker
For a smooth transition from winter to spring, try these cleansing asanas.
This beautiful tidal road is Britain's deadliest
What your nose shape says about the evolution of your ancestors
12 plants that repel unwanted insects
There's a day spa for babies in Australia, and the pics are priceless
25 creative ways to help animal shelters
12 oldest continuously inhabited cities