Mary Rambin

MY MOST RECENT CONTENT

When exercise burnout strikes

Thu, Jan 05 2012 at 4:39 PM

This fitness fan's confession may help you get through your next exercise rut.

10 must-have travel items for when you're away from home

Sat, Dec 17 2011 at 10:15 AM

If you won't be at your house for the holidays, these items will help you stay as comfortable as possible.

My plan of attack for a healthy holiday

Fri, Dec 16 2011 at 9:34 AM

Healthy living expert Mary Rambin says don't avoid all the indulgences — just prepare for them by keeping your exercise schedule and your diet steady.

A journey of natural seduction in Sedona

Mon, Oct 24 2011 at 10:00 AM

A healthy living blogger travels to Sedona, Ariz., to explore nature, relax, and re-energize at The Enchantment Resort.

Zucchini Rolls with Blackberry Compote

Tue, Oct 18 2011 at 11:21 AM

This vegetarian, vegan main dish combines veggies and whole grains for a tasty, satisfying meal.

How to stay in shape while you travel

Fri, Oct 07 2011 at 10:17 AM

Packing well is the key to fitting in a workout when you're on vacation. Try these tips the next time you travel.

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MY MOST RECENT CONTENT

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