Tue, Oct 09 2012 at 4:19 PM
I think it would be important to amend this article to differentiate situational/mild blues with clinical depression. I sense the writer was referring to mild blues, not to clinical depression, due to the very surface ideas provided (other than seeing a mental health professional.) I hope that no one who is clinically depressed decided to forgo their medication or current medical/psychological health care plan to just "go take a walk." I think it could be very damaging to people who take this advice and aren't "cured."