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MY MOST RECENT CONTENT

Wed, Dec 19 2012 at 5:30 PM

A medication technique that's been around for millennia can reduce anxiety and blood pressure.

Wed, Dec 05 2012 at 5:32 PM

Save money and show a little planet love by switching to the least wasteful form of laundry detergent.

Mon, Dec 03 2012 at 6:03 PM

With all the time we spend indoors, 75 percent of Americans aren't getting enough.

Tue, Nov 20 2012 at 1:40 PM

If an apple a day keeps the doctor away, an apple cider cocktail could keep him away for life.

Fri, Nov 09 2012 at 6:00 PM

Vegetarians and meat eaters alike will give thanks for these festive meatless menu choices.

Tue, Nov 06 2012 at 6:34 PM

Stressed? Here's how to cope if your holiday starts to feel more like a punishment.

Tue, Oct 23 2012 at 5:58 PM

Think you know what you're eating out of when you grab a frozen dinner? You may not want to.

Thu, Oct 11 2012 at 5:34 PM

You can lower your risk of hypertension, weight gain and more if you get a good night's sleep.

Fri, Oct 05 2012 at 5:07 PM

You may garden just for fun, but you're also protecting your mental and physical health while you're at it.

Fri, Sep 28 2012 at 4:20 PM

Boost vitamins, minerals and antioxidants with a snip of healthy herbs.

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