Running just 10 minutes a day can reduce your risk of early death by 27 percent
November 12, 2019, 8:11 a.m. by Lloyd Alter
Who says you can't outrun old age?
6 exercises that can help you lose weight (even if you have 'obesity genes')
August 6, 2019, 9:20 a.m. by Mary Jo DiLonardo
Hint: You may want to buy running shoes.
Why do we walk with straight arms but run with our arms bent?
July 11, 2019, 9:25 a.m. by Mary Jo DiLonardo
Researchers look at oxygen use and got some surprising results.
Your friends reveal more about your health than your fitness tracker
June 18, 2019, 3:41 p.m. by Mary Jo DiLonardo
Your social network influences your wellness, happiness and stress, study finds.