11 of the most difficult ultramarathons in the world
July 12, 2017, 11:48 a.m. by Jaymi Heimbuch
Think running 26.2 miles is a challenge? It will sound like an easy warm-up compared to these crazy yet compelling endurance races.
Why you should soak in a hot bath after exercising in the heat
July 11, 2017, 12 p.m. by Mary Jo DiLonardo
Soaring temps are hard on your body, so you need a way to adapt.