Kids who walk or bike to school are more focused and less likely to be overweight
May 20, 2019, 12:36 p.m. by Jenn Savedge
The benefits are eye-opening, yet the behavior has become less common.
Every single minute of physical activity helps health, study shows
April 22, 2019, 1:35 p.m. by Melissa Breyer
New research finds that even small moments of activity can help you meet the weekly requirement for exercise.
Guide dogs make history, and help a blind runner's dreams come true
March 18, 2019, 2:49 p.m. by Christian Cotroneo
Thomas Panek almost gave up running when he lost his vision.
This Norwegian teen is dancing a traditionally male dance to show love for her grandfather
February 19, 2019, 12:12 p.m. by Starre Vartan
Defying stereotypes, teenager Vilde Westeng aims to be the best halling dancer.
These simple tests could predict how long you will live
February 18, 2019, 9:55 a.m. by Bryan Nelson
If you have trouble performing these tests, your life could be cut short.
Astonished divers come across a massive jellyfish off the coast of England
20 minutes in nature a day is your ticket to feeling better
Watch an elk herd run majestically across the Colorado foothills
16 houseplants that are almost impossible to kill
Why you should consider eating the whole banana — skin and all
Rare encounter with piglet squid leaves deep sea explorers at a loss for scientific words