Where are the skinniest and fattest U.S. cities?
March 7, 2012, 11:30 a.m. by Jeanna Bryner, LiveScience
The nation's average obesity rate as a whole held steady at about 26 percent in 2011.
Exercise changes genes within minutes
March 6, 2012, 12:32 p.m. by MyHealthNewsDaily
These changes appear to happen soon after exercise, which ultimately reprograms our cells for stronger muscles and greater endurance.
Doctors often wrong about who will lose weight
February 21, 2012, 8:52 a.m. by Karen Rowan, MyHealthNewsDaily
While they may be wrong, a doctor's optimism about their patients can transfer and give the patients more confidence.
Fight the negative effects of sedentary jobs with active workstations
February 15, 2012, 12:45 p.m. by Starre Vartan
Fitdesk and other desk-job solutions can be a great way to work out, even while you work.
Slacklining: Obscure sport highlighted during Super Bowl
February 6, 2012, 3:44 p.m. by Noel Kirkpatrick
The guy performing on what looked like a tightrope during the Super Bowl halftime show was actually doing something called slacklining.
Massage helps muscles mend, study finds
February 1, 2012, 2:21 p.m. by Joseph Brownstein, MyHealthNewsDaily
While massage is shown to help reduce inflammation after a workout, some experts question by how much the inflammation should be reduced.
How cutting out refined sugar changed one woman's life
January 26, 2012, 1:55 p.m. by Kimi Harris
She not only lost weight, she also went on to run marathons.
Yoga dos and don'ts from the experts
January 20, 2012, 10:35 a.m. by Allison Becker, MyHealthNewsDaily
People with certain conditions should avoid some yoga poses.
Yoga (deservedly) gets criticized by New York Times writer
January 12, 2012, 12:30 p.m. by Starre Vartan
Could this ancient practice lead to physical trauma? Yes, but that doesn't mean you should quit.