Air pollution may wipe out the benefits of walking for aging boomers
December 11, 2017, 6:07 a.m. by Lloyd Alter
Getting 30 minutes of exercise per day matters, but so does where you do it.
Why LeBron James uses yoga bubbles (and maybe you should, too)
November 13, 2017, 9:12 a.m. by Jenn Savedge
The NBA star may have just launched a new fitness revolution.
If your workouts cause extreme soreness and swelling, read this
September 29, 2017, 10:53 a.m. by Jenn Savedge
Rhabdomyolysis is rare, but it's popping up in the world of spinning and CrossFit.