Why LeBron James uses yoga bubbles (and maybe you should, too)
November 13, 2017, 9:12 a.m. by Jenn Savedge
The NBA star may have just launched a new fitness revolution.
If your workouts cause extreme soreness and swelling, read this
September 29, 2017, 10:53 a.m. by Jenn Savedge
Rhabdomyolysis is rare, but it's popping up in the world of spinning and CrossFit.