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6 beautiful trips that combine bikes and trains

11 of the most difficult ultramarathons in the world

How to learn to do a handstand

Why you should soak in a hot bath after exercising in the heat

How to bring your bike on your next vacation

Why 'poop doping' could be the next big performance-enhancer

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Why weight training is so good for you

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7 CrossFit moves, demystified

Why runners are reaching for teff, the new supergrain