Why runners are reaching for teff, the new supergrain
June 12, 2017, 3:07 p.m. by Jenn Savedge
Move over chia seeds and quinoa, there's a new superfood in town.
Yoga for runners: 13 poses to increase flexibility and enhance your training
May 16, 2017, 8:52 a.m. by Jenn Savedge
Yoga helps runners keep moving by strengthening and stretching the body and the mind.
9 great things walkers and bikers know about their communities that you don't
May 10, 2017, 6:15 a.m. by Starre Vartan
There's so much more world to see (and smell, and touch, even taste!) when you travel outside a car.
Run, Rob, Run! Man recreates Forrest Gump's epic cross-country run for charity
April 20, 2017, 11:43 a.m. by Jenn Savedge
Rob Pope already ran from Alabama to the Santa Monica Pier, where he turned around and just kept on runnin'.
50 years later, first official female marathoner runs Boston Marathon again
April 17, 2017, 12:47 p.m. by Jenn Savedge
Kathrine Switzer will run alongside thousands of women who have her to thank for helping change race rules.
California is generating so much solar energy, it's paying other states to take it
What gray hair says about your health
Humpback whales around the globe are mysteriously rescuing animals from orcas
12 plants that repel unwanted insects
There's a link between your birth month and certain diseases
How do you transplant a giant sequoia? Very carefully