Why LeBron James uses yoga bubbles (and maybe you should, too)
November 13, 2017, 9:12 a.m. by Jenn Savedge
The NBA star may have just launched a new fitness revolution.
If your workouts cause extreme soreness and swelling, read this
September 29, 2017, 10:53 a.m. by Jenn Savedge
Rhabdomyolysis is rare, but it's popping up in the world of spinning and CrossFit.
This simple sitting test could predict how long you will live
Spider drinks graphene, spins web that can hold the weight of a human
Why are we still talking about Chris McCandless?
A cat's nose knows more than you think
7 reasons you will never forget your dog
Iowa boy builds tiny house in his backyard