Healthy Living


Healthy living can greatly improve you and your family's chances of leading a long and fulfilling life.  While there are some health factors, such as genetics, that can't be controlled there's plenty you can do to stay well from the inside out. 


Maintaining a healthy lifestyle including a well-balanced diet, regular exercise, stress management, sun protection and regular check-ups can help reduce or eliminate the risk of diseases such as heart disease, stroke and skin cancer.

How to green your morning routine

PVC-free living made easy

How to green your morning routine: Beauty and grooming

5 ways to make your workout green

Five steps to go green for your baby

How to green your breakfast: Top 5 tips

How to green your breakfast: Saving money

How to green your breakfast: Best foods

These breakfast foods aren't just bad for you, they're also bad for the environment

How to bike to work (or anywhere else)

Dump diacetyl by making your own microwave popcorn

The easy way to give up meat