6 surprising ways mindfulness meditation can improve your brain
December 6, 2019, 12:11 p.m. by Starre Vartan
The benefits of this simple and free practice keep piling up.
Pets are good for your health, and we have the studies to prove it
November 11, 2019, 12:29 p.m. by Sidney Stevens
Check out the ways your 4-legged friends enhance your physical and emotional health.
People the world over prefer distractions over their own thoughts
November 8, 2019, 9:20 a.m. by Christian Cotroneo
TV, internet, books — whatever it takes to keep those thoughts at bay.
Monster 75-foot wave loomed off the California coast during the holiday weekend
7 mind-bending facts about magic mushrooms
How a case of mistaken identity saved a wolf from an icy river in Estonia
How important is breakfast to weight loss?
A Danish artist hid these recycled giants in the woods for you to find
Is a vegetarian diet safe for my dog?