6 surprising ways mindfulness meditation can improve your brain
December 6, 2019, 12:11 p.m. by Starre Vartan
The benefits of this simple and free practice keep piling up.
People the world over prefer distractions over their own thoughts
November 8, 2019, 9:20 a.m. by Christian Cotroneo
TV, internet, books — whatever it takes to keep those thoughts at bay.
Having this mentality about time is probably stressing you out
October 19, 2019, 9:28 a.m. by Lindsey Reynolds
Do you feel overwhelmed about your list of to-dos? Many of us do — but there are solutions.
The suicide rate is increasing for young people — but why?
October 16, 2019, 8:26 a.m. by Cory Rosenberg
Suicide is the second most common cause of death in the U.S. among children between the ages of 10-19.
Does small talk or deep conversation make you happier?
October 14, 2019, 8:26 a.m. by Russell McLendon
A new study explores how social interactions affect our well-being.
13 of the world's most gentle dog breeds
Every solar system model you've seen is wrong
Why are we still talking about Chris McCandless?
7 things you never knew about dragonflies
Wild mushrooms: What to eat, what to avoid
Sanctuary dog mourns his animal friends by staying by their side
How other species handle social distancing when someone is sick
What gray hair says about your health