Yoga & Meditation

What is 'alien yoga' and is it good for you?

Nudge away your stress with goat yoga

Why are yoga poses named after animals?

Mindfulness meditation has been shown to rewire your brain and improve your health

This Chihuahua has perfected the downward dog

Yoga effective against arthritis pain, study shows

How to train for 'American Ninja Warrior'

How meditation changed a go-go-go couple

Shelter cats do downward dogs

The rise of Broga

7 yoga teachers who have changed the practice

Woman points the way to great street art with yoga