Mindfulness meditation has been shown to rewire your brain and improve your health
February 23, 2016, 9:30 a.m. by Michael Graham Richard
New scientific evidence backs up the benefits of mindfulness meditation.
Yoga effective against arthritis pain, study shows
September 18, 2015, 12:13 p.m. by Michael d'Estries
3 sessions a week made a difference in physical health, flexibility and even pain levels.
Woman points the way to great street art with yoga
April 17, 2015, 9 a.m. by Catie Leary
Soren Buchanan's thoughtful self-portraits are a demonstration of her athletic prowess as well as a tribute to her city's diverse collection of street artists.
Pit bull on 'death row' at shelter gets new life as police dog
What gray hair says about your health
Little girl feeds crows; in return, they bring her gifts
In praise of 'scruffy hospitality'
What's that sound? 7 wildlife calls you might hear in your backyard
A new island just appeared off the coast of North Carolina