Mindfulness meditation has been shown to rewire your brain and improve your health
February 23, 2016, 9:30 a.m. by Michael Graham Richard
New scientific evidence backs up the benefits of mindfulness meditation.
Yoga effective against arthritis pain, study shows
September 18, 2015, 12:13 p.m. by Michael d'Estries
3 sessions a week made a difference in physical health, flexibility and even pain levels.
Woman points the way to great street art with yoga
April 17, 2015, 9 a.m. by Catie Leary
Soren Buchanan's thoughtful self-portraits are a demonstration of her athletic prowess as well as a tribute to her city's diverse collection of street artists.
Farmers' Almanac warns of brutal winter
12 dogs having the best day at the beach ever
Remember that kid who invented a way to clean up ocean plastic? He's back, and it's happening
15 not-so-dumb eclipse questions and myths
Why you should never wear shoes in the house
5 solar eclipse apps to grab before Aug. 21