Mindfulness meditation has been shown to rewire your brain and improve your health
February 23, 2016, 9:30 a.m. by Michael Graham Richard
New scientific evidence backs up the benefits of mindfulness meditation.
Yoga effective against arthritis pain, study shows
September 18, 2015, 12:13 p.m. by Michael d'Estries
3 sessions a week made a difference in physical health, flexibility and even pain levels.
Woman points the way to great street art with yoga
April 17, 2015, 9 a.m. by Catie Leary
Soren Buchanan's thoughtful self-portraits are a demonstration of her athletic prowess as well as a tribute to her city's diverse collection of street artists.
There's a link between your birth month and certain diseases
California is generating so much solar energy, it's paying other states to take it
Humpback whales around the globe are mysteriously rescuing animals from orcas
More trees than there were 100 years ago? It's true!
In praise of 'scruffy hospitality'
12 plants that repel unwanted insects