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5 seasonal smoothies

By: Enrique Gili on Sept. 15, 2012, 2:09 p.m.
Carrot apple smoothie

Photo: atsurkan/Shutterstock

3 of 7

For fall: Carrot and Apple Smoothie

Carrots are cool weather crops, making their appearance in the fall, just in time for apple season.
Carrot and Apple Smoothie


  • 1 pound organic carrots, rinsed
  • 1/2 cup unsweetened apple juice
  • 1/2 cup plain Greek yogurt
  • 4 ice cubes
  • 1 Fuji or Gala apple, cored
  • 1/2 teaspoon cinnamon powder

Prep time: 10 minutes

Total time: 10 minutes

Cooking directions

  1. Juice carrots. Makes about 1 cup.
  2. Combine carrot juice, apple juice, yogurt and ice cubes in blender. Process until contents are smooth, about 1 minute. Add cored apple and cinnamon. Blend until smooth.

Yield: Makes 2 smoothies