November 21, 2017, 7:36 p.m. by Bryan Nelson
This common holiday spice directly induces fat cells to burn energy, researchers found.
How to plan meals around your family's inconsistent summer schedule
July 27, 2017, 1:26 p.m. by Robin Shreeves
I’m adapting to my kids spending more time working or with friends, but these tips may help anyone adjust to fewer sit-down dinners.