Dig in

Now that the fuzzy warm glow of the holiday season is long gone, we are faced with the prospect of surviving old man winter. Millions of people living in the United States suffer from winter depression, brought on by long cold nights and gray days. The rest of us just hope for more sunshine. To combat the weather, try superfoods known to fuel the brain and boost the immune system.

Here are five recipes to whip up for a healthier and happier winter.