A deceptively healthy snack that's as simple to make as pouring milk into a tall glass.
- 6 ounces vanilla or plain yogurt
- 1 ounce granola cereal
- 4 ounces blueberry compote
- 4 ounces trail mix
- 1 teaspoon ground flax
Prep time: 2 minutes
Total time: 2 minutes
- Layer ingredients in parfait cup according to preference. Stir before eating.