Fitness & Well-Being

Why 9-to-5 life is so hard on night owls

10 unexpected ways to improve heart health

How Denmark's 'pyt' might help you fight stress

Universal one-shot flu vaccine could soon eradicate the disease forever

Short workouts add up to good health

These simple tests could predict how long you will live

How Icehearts is transforming lives of at-risk kids in Finland

What you need to know about the flu this year

What is CBD and why is it in everything now?

It doesn't take a lot of money to get the health benefits of a girls' weekend

5 reasons you should eat organic produce

Skipping sleep can affect your social life as well as your brain and DNA