Fitness & Well-Being

A good mood makes flu shots more effective

Is aging a disease we should be trying to cure?

Why teens who are night owls are more likely to be reckless

What's the deal with runners 'going' in public?

Why we should all be journaling

8 astonishing benefits of walking

6 relaxation techniques to help you sleep

You really can run away from dental problems

5 new life-saving cancer developments

Why are women so underrepresented in research on exercise?

5 body parts you're likely not washing enough

How to train for your first triathlon