Fitness & Well-Being

When to worry about a lingering cough

Why breakfast should be your biggest meal

Why and how you should start a sit-spot routine

Ancient Irish 'healing soil,' once used by Druids, really works

Why your lips are chapped and how to fix it

10 eye-opening benefits of walking

Loneliness peaks during these 3 age ranges

Heroes get up at 4 a.m. every day

How to make your New Year's resolutions stick

7 nutrient deficiencies that can make you sick

There are 2 keys to successful aging: Exercise and friends

There's a name for those odd flashes of light you sometimes see with your eyes closed