Fitness & Well-Being

82-year-old becomes oldest ever to thru-hike the Appalachian Trail

Should you rely on the snooze button?

Is there a relationship between loss of smell and Alzheimer's?

5 ways daydreaming is good for you

5 alternatives to talc powder

Crank up your workout with walking poles

Too much stress? Try yoga with an alpaca

‚ÄčIt's time to stop hugging your chickens

30 minutes of doing just about anything will extend your life. (That includes you, boomers)

Marriage isn't the ticket to better health after all

Is there a link between sugar and cancer? Researchers are chipping away at the answer

Magic mushrooms could be a psychiatric wonder drug