August 8, 2019, 6:25 p.m. by Sidney Stevens
Scientists are discovering that a few of us are capable of amazing feats, some of which seem more superhero than human. Granted, most of these abilities are probably genetic, but it’s fun to imagine that any of us might develop some with practice.
Older people are spending way more time looking at screens, new research finds
June 24, 2019, 4:52 p.m. by Lloyd Alter
They're also spending far less time socializing or reading. That's not a healthy combination.
Why you should celebrate the International Day of Yoga every day
June 20, 2019, 12:57 p.m. by Mary Jo DiLonardo
From increasing flexibility to easing stress, yoga has so many health benefits.
Your friends reveal more about your health than your fitness tracker
June 18, 2019, 3:41 p.m. by Mary Jo DiLonardo
Your social network influences your wellness, happiness and stress, study finds.
Why do people always say they feel younger than they are?
June 17, 2019, 1:47 p.m. by Lloyd Alter
We're avoiding the stigma of being old. We need to get over it.
20 minutes in nature a day is your ticket to feeling better
June 14, 2019, 12:21 p.m. by Noel Kirkpatrick
And you don't even need to exercise!