Fitness & Well-Being

Never underestimate the power of a good hug

The scoop on metabolism and how to change it

Does awe lift your spirits or stress you out?

Why are you so tired if you sit at a desk all day?

In defense of eating moldy bread

Bad news for people who exercise in spurts

How to sit in a chair so your back is happy

Insurance companies want your fitness data. Should you share it with them?

You have a personal cloud of particles and bugs that follows you everywhere

She just cycled 184 mph, twice as fast as a cheetah's top speed

What is 'social jet lag' and is it making you sick?

Women are aging alone more than ever (and figuring how to make it work)