Older people are spending way more time looking at screens, new research finds
June 24, 2019, 4:52 p.m. by Lloyd Alter
They're also spending far less time socializing or reading. That's not a healthy combination.
Why you should celebrate International Day of Yoga every day
June 20, 2019, 12:57 p.m. by Mary Jo DiLonardo
From increasing flexibility to easing stress, yoga has so many health benefits.
Your friends reveal more about your health than your fitness tracker
June 18, 2019, 3:41 p.m. by Mary Jo DiLonardo
Your social network influences your wellness, happiness and stress, study finds.
Why do people always say they feel younger than they are?
June 17, 2019, 1:47 p.m. by Lloyd Alter
We're avoiding the stigma of being old. We need to get over it.
20 minutes in nature a day is your ticket to feeling better
June 14, 2019, 12:21 p.m. by Noel Kirkpatrick
And you don't even need to exercise!