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10 flu-fighting foods

By: Julie Knapp on Jan. 10, 2011, 7:11 a.m.
A pretty bowl of cut strawberries

Photo: Emily Carlin/flickr

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Got the sniffles?

One of the best ways to ward off any flu is to build up your overall immunity. Dave Grotto, author of "101 Foods That Could Save Your Life," reveals 10 foods that provide top doses of the vitamins and nutrients you need to protect and defend against illness.