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9 eco-friendly diets

By: Julie Knapp on Jan. 15, 2010, 11:47 a.m.
Flexitarian Diet

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Flexitarian Diet

If eliminating meat from your diet is too extreme, the flexitarian diet may be more your style. Basically, it’s a vegetarian diet that allows you to cheat and eat meat once in awhile. Eat meat only on the weekends or make pacts to skip meat a few times a week with traditions like “Meatless Mondays.”