Fitness & Well-Being

Do you suffer from smiling depression?

7 CrossFit moves, demystified

Is this menopause?

What do you know about your tears?

What's a runner to wear in the stifling heat?

7 new workouts to try this summer

What is 'alien yoga' and is it good for you?

9 chicken and egg questions, finally answered

How to build muscle without weights

Why experts are worried about the next flu pandemic

​It's time to stop hugging your chickens

Happiness 101: The mechanics of laughter