Want to get fit? Get new clothes
April 21, 2018, 9:57 a.m. by Jenn Savedge
New survey finds that a good outfit could be the key to fitness success.
What 3 months of yoga and meditation will do for your body
April 6, 2018, 10:41 a.m. by Jenn Savedge
Researchers find biological confirmation that yoga and meditation have a positive effect on mental health.
How accurate are home DNA kits?
April 5, 2018, 8:22 a.m. by Jenn Savedge
Study finds at-home genetic testing has a 40 percent false-positive rate.
Why we should ban glitter, just like we banned microbeads
April 4, 2018, 10:45 a.m. by Starre Vartan
Made of plastic and metal, it harms our oceans just like microbeads.
Why forgetting can make you smarter
April 3, 2018, 11:45 a.m. by Mary Jo DiLonardo
Our brains ditch information to make room for more useful data.
Why more couples are living apart, together
April 3, 2018, 10:04 a.m. by Starre Vartan
It’s easier than ever to stay close emotionally, if not physically.
The truth about cracking your knuckles
March 30, 2018, 1:05 p.m. by Jessica Knoblauch
Scientists are revealing why knuckles pop, and why it probably won't lead to arthritis — despite what your grandmother said.
In praise of curiosity
March 30, 2018, 8:24 a.m. by Mary Jo DiLonardo
Einstein said it best: 'The important thing is not to stop questioning.'
Meet 7 regular people running great distances to support a cause
March 29, 2018, 2:57 p.m. by Jenn Savedge
These runners are using their sport to change the world.
Is 'botanical sexism' making allergies worse?
March 29, 2018, 1:39 p.m. by Sidney Stevens
A surplus of pollen-producing male trees and plants may be to blame.
Why your rubber ducky has to die
March 29, 2018, 8:15 a.m. by Christian Cotroneo
New research suggests we may be bathing with the enemy.
What happens to fat when you lose weight?
March 28, 2018, 2:49 p.m. by Jenn Savedge
Even many health professionals don't know the answer to this question.
Short workouts add up to good health
March 28, 2018, 12:57 p.m. by Jenn Savedge
Study finds several bursts of exercise are just as effective as one long one.
-
Edit your closet
Empty your closet, then put back only the clothes you wear within the last year.
-
How to declutter your life
A shift in how you think about housekeeping could result in a tidier and more relaxed life.
-
Live out of just one bag
For one couple, one-bag living is way less stressful and a lot simpler than a life full of stuff.
-
Less stuff makes you frugal
It's important to reevaluate all the stuff you own, and whether or not you really need it.
-
Tidy up your electronic life
Marie Kondo's ideas work for your phone and computer, too.
-
The experts' secrets to getting organized
Hint: There's a connection between clutter and your mental health.