5 ways to warm up if you're always cold
December 10, 2018, 2:31 p.m. by Noel Kirkpatrick
As cold weather sets in, follow these tips for getting toasty.
Is fasting good for you?
November 27, 2018, 10:40 a.m. by Mary Jo DiLonardo
Taking a short-term food break may have some pretty amazing health benefits.
A rat form of hepatitis might be making the jump to humans
November 24, 2018, 4:13 p.m. by Bryan Nelson
There are now two confirmed cases of humans in Hong Kong contracting hepatitis from rats.
8 healthy ways to stay awake on a long drive
November 22, 2018, 11:18 a.m. by Starre Vartan
Drowsy driving is dangerous; over-caffeinating isn't the answer. Here's some anti-fatigue advice to get you there safely.
Studies may have found key to peanut allergies
November 19, 2018, 10:42 a.m. by Ali Berman
Research shows gradual exposure to peanut protein may be the answer.
Why multitasking just doesn't work
November 15, 2018, 11:09 a.m. by Lambeth Hochwald
Doing too much at once can actually make you less productive.
What should I take for cold and flu symptoms?
November 15, 2018, 10:49 a.m. by Mary Jo DiLonardo
From a cough to a stuffy nose, find relief in your medicine cabinet and the kitchen.
Why weight training is so good for you
November 14, 2018, 11:10 a.m. by Jenn Savedge
Weight lifting does more than just pump you up; it can increase your chances for survival.
Who needs small talk? Not the Finnish (or me)
November 14, 2018, 9:20 a.m. by Starre Vartan
If you dislike meaningless conversation, there are a few places that respect that idea.
Stop worrying about sitting and just move
November 13, 2018, 11:10 a.m. by Jenn Savedge
Go ahead and have a seat. New research says it's not the sitting that's the problem.
Sip of Hope coffee comes with an extra shot of mental health
November 13, 2018, 10:24 a.m. by Noel Kirkpatrick
The Sip of Hope coffeehouse in Chicago's Logan Square supports mental health initiatives, including suicide prevention.
What you need to know about the flu this year
November 12, 2018, 12:05 p.m. by Mary Jo DiLonardo
The flu vaccine is your best weapon against the flu this year.
Baby boomers aren't buying senior housing
November 12, 2018, 11:17 a.m. by Lloyd Alter
Baby boomers aren't that old and they aren't ready for retirement homes – yet.
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5 easy, beautiful new ways to wrap gifts
Experts share their techniques for using recycled materials.
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How to track Santa this Christmas
If you want to keep track of the big guy's progress, we've got you covered.
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5 eggnog-esque creamy holiday drinks
Shake up your holiday drink options with these creamy cocktails that aren't eggnog.
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Which holiday foods are safe for pets?
You know dogs and cats will be eyeing that holiday table.
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Fun family games for the holidays
Here are some great games to keep kids of all ages jolly.
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