Health

Parental burnout: How to recognize it and what to do about it

Why talking to yourself isn't the least bit crazy

Yoga for runners: 13 poses to increase flexibility and enhance your training

New documentary busts myths about anxiety

Quilting as an art form, therapy and social glue

Microdoses of LSD could be the brain food of the future

What is ayahuasca, the shaman's brew?

Your muscles like the 'taste' of sugar, too

How to take an apple cider vinegar bath

Why umbrellas are lousy at protecting your skin at the beach

Here's how yo-yo dieting affects your body (and your mind)

9 great things walkers and bikers know about their communities that you don't

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