The benefits of quitting smoking and 5 natural ways to kick the habit
August 21, 2019, 8:28 a.m. by Starre Vartan
It's tough, but not impossible, to quit smoking. Here's how to put your cigarette-puffing habit behind you.
Want to lower your risk for cardiovascular disease? Try a vegetarian diet
August 16, 2019, 4:07 p.m. by Melissa Breyer
Eating mostly plant-based foods and fewer animal-based foods may be linked to better heart health.