Happy New Year! I’m working on this as two very grumpy boys get their breakfast and lunches together out in our kitchen on their first day back to school after the holiday break. They are less than thrilled with having to go back to school today.

I, on the other hand, am ready to get back to work. I always seem to wait until January 2, not January 1, to start my “New Year” attitude. Anything I resolve to change for the upcoming year never starts on the first day of the year. Yesterday, I ate really good cheese from DiBrunos Bros in Philadelphia and sat on the couch and watched episodes of Homeland with my husband. Today, it’s time to get back to reality and put into place some of those things that I know I need to work on.

One of my goals for the year is to get my financial act really together. That will include a tighter grocery budget. Coupons can help with that. Coupon websites change their coupons throughout the month, but most of them make major changes at the beginning of each month.

This month, the coupon sites are a little leaner than usual with organic or natural product offers, but every little bit helps so it’s worth taking a few minutes to check them out. With that in mind, here’s a list of printable coupons for January 2013 that I think you’ll be interested in.

From Coupons.com

  • Yoplait $.75/2 (can be used on Simply Gogurt)
  • Terra Chips $1/1
  • Select Kashi Cereals $1/1
  • Kashi Crackers or Pita Crisps $1/1
  • Larabar $.75/1
From Mambo Sprouts
  • Country Choice Organic Product $1/1
  • Immaculate Baking Company $1/2
  • Horizon Milk $1/2
  • SunSpire Baking Chocolate $1/1
  • RW Knudsen Celbratory Product $.75/1
  • Crunchmaster $1/1
  • Uncle Matt’s Organic Juice $.50/1
  • Several others you may be interested in
From SmartSource.com
  • Florida Crystals Organic Agave $.65/1
  • Florida Crystals Organic Sugar $.55/1
  • Kikkoman Soy Sauce (can use on organic) $.75/1
From RedPlum
  • Immaculate Baking Company $1/2
  • Florida Crystals Organic Agave $.75/1
  • Florida Crystals Organic Sugar $.55/1
  • Domino Organic Agave $.75/1
  • Alessi Pasta Sauce $1/1
From Whole Foods (must be used at Whole Foods stores)
  • Annie Chun’s Products Buy 3 Get 1 Free
  • Melt Organic Buttery Spread $1/1
  • Organic Valley Dairy Creamer $1/1
  • Nature’s Path Granola Bars or Hot Oatmeal $1.50/2
  • Nature’s Path Love Crunch $1/1
  • Pacific Foods Soup Starters $1/1
  • Many other coupons that might be of interest
From manufacturer websites

All of these coupons are ready to print. You don’t need to sign up for any newsletters, provide personal information, or jump through any other hoops.

For more manufacturers that offer online coupons, but make you jump through a couple of hoops for them, check out Where to find coupons for natural and organic products.

Please remember that products labeled natural are very loosely regulated. Some of them may contain genetically modified ingredients (GMO).

Robin Shreeves ( @rshreeves ) focuses on food from a family perspective from her home base in New Jersey.

Online grocery coupons for January 2013
Start the New Year off right by saving money with some of the best coupons for natural and organic products to be found online.