Today, the day after the unofficial end of summer and the day before school begins for my boys, always seems like a day for resolutions. Most of my life, I’ve considered the start of the school year the start of a whole near year. With the exception of the few years between the time my oldest son was born and the time he started preschool, for as long as I can remember I’ve either been a student, a teacher, or the mom of a student. September, just as much as January, is a time for new starts for my family.

It’s also a good time to get back to budgets. If you got a little lazy with your grocery budget this summer (as I did), here are some coupons to help you stick to your budget while feeding your family good food.


  • Immaculate Baking Co $.50/1
  • Yoplait $.75/2 (can be used for Simply GoGurt)
  • Diamond Crystal Sea Salt $.50/1
  • Diamond Crystal Kosher Salt $.40/1
  • Smucker’s Natural Fruit Snacks $.75/1
  • Harvest Snaps Buy One Get One Free
  • Cascadian Farm Product $.75/1
  • Larabar ALT Bars $.75/2
  • Larabar Uber, Alt or Jocalat Bars $.75/3
From Mambo Sprouts
  • Melt Organic Spread $1/1
  • Jolly Llama Sorbet Pops $1/1
  • Redwood Hill Farm Goat Milk Yogurt $1/3
  • Silver Hills Bakery Bread $1/1
  • Barbara’s Snackimals Cereal $1/1
  • Nourish Organic Product $2/1
  • Several other coupons that might interest you
  • Florida Crystals Organic Sugar $.55/1
  • Pompeian Olive Oil (can be used on organic) $1/1
  • WASA Products $1/1
  • Green Mountain Naturals Hot Apple Cider $1.75/1
From Whole Foods (must be used at Whole Foods stores)
  • Alexia Product $1/1
  • Saffron Road Product $1/1
  • Back to Nature Dinners $1/2
  • Earth’s Best Frozen Product $1/1
  • Barbara’s Morning Oat Crunch $1/1
  • Food Should Taste Good Chips $.50/1
  • Imagine Product $1/1
  • Clif Bars $1/3
  • Many other coupons that might be of interest
Target (must be used at Target stores)
  • Archer Farms Snacks $1.50/2 (can be used on organics)
  • Simply Balanced Eggs $.50/a
  • Simply Balanced Select Items $1/1
  • Simply Balanced Frozen Seafood $2/1
  • Simply Balanced Chips $1.25/1
  • Learn about Target’s Simply Balanced products
From manufacturer websites

All of these coupons are ready to print. You don’t need to sign up for any newsletters, provide personal information, or jump through any other hoops.

For more manufacturers that offer online coupons, but make you jump through a couple of hoops for them, check out Where to find coupons for natural and organic products.

Please remember that products labeled natural are very loosely regulated. Some of them may contain genetically modified ingredients (GMOs).

Robin Shreeves ( @rshreeves ) focuses on food from a family perspective from her home base in New Jersey.

September 2013's natural and organic product coupons
Check out these printable coupons that help you save a little money at the grocery store.