Cinnamon's health benefits go way beyond a bowl of oatmeal
April 25, 2017, 11:04 a.m. by Judd Handler
New research suggests that a gram of cinnamon a day can help reduce blood sugar and may boost metabolism.
Holiday weight gain isn't inevitable if you start thinking about it now
October 18, 2016, 11:22 a.m. by Judd Handler
Thanksgiving feasts and Christmas treats will be here soon, but being proactive can help you win the battle of the bulge.
There's a link between your birth month and certain diseases
6 inflammatory foods to avoid
Meet Frida, the dog who comes to the rescue whenever disaster strikes
30 minutes of doing just about anything will extend your life. (That includes you, boomers)
Photographer captures the secret life of a stray dog in paradise
What's that sound? 7 wildlife calls you might hear in your backyard