Alternative office setups that don't involve a chair
July 23, 2014, 12:44 p.m. by Lauren Walker
Sitting is bad for your health, so why not swap your desk seat with one of these solutions?
Yoga for runners: Stretches to improve your energy
May 28, 2014, 2:21 p.m. by Lauren Walker
A few simple poses before and after a run can minimize injury and improve your running style.
How Ted Ligety helped me reach the yoga gold standard
April 8, 2014, 4:39 p.m. by Lauren Walker
On a journey to learn how to ski, keeping one mantra in mind helped this writer merge a beginner's mind with mastery.
A reluctant spring: Yoga poses to shake off winter
April 8, 2014, 3:54 p.m. by Lauren Walker
For a smooth transition from winter to spring, try these cleansing asanas.
Humpback whales around the globe are mysteriously rescuing animals from orcas
How do you transplant a giant sequoia? Very carefully
There's a link between your birth month and certain diseases
12 plants that repel unwanted insects
California is generating so much solar energy, it's paying other states to take it
Little girl feeds crows; in return, they bring her gifts