Yoga for runners: Stretches to improve your energy
May 28, 2014, 2:21 p.m. by Lauren Walker
A few simple poses before and after a run can minimize injury and improve your running style.
A reluctant spring: Yoga poses to shake off winter
April 8, 2014, 3:54 p.m. by Lauren Walker
For a smooth transition from winter to spring, try these cleansing asanas.
16 houseplants that are almost impossible to kill
20 minutes in nature a day is your ticket to feeling better
Astonished divers come across a massive jellyfish off the coast of England
Watch an elk herd run majestically across the Colorado foothills
Boost your meals with compound butters
Why you should consider eating the whole banana — skin and all